Bridal Shower Yoga | Bachelorette Party Yoga | Private Group Yoga
This is typically a light-hearted, all-levels, no-pressure, flow yoga class that will get your group laughing, connected, energized, and feeling at-ease.
Of course, this class can be anything you’d like it to be depending on what kind of group gathering you’re having or the theme of your event. Grandma could join in on a chair (or without), and so could your 10 year old niece – often some fun partner poses can be thrown in, or, if you’re a sucker for pain – a power core-infused class!
Let’s chat about your party goals and I’ll design the class to help create the most positive experience for your guests, including the perfect mix of music to achieve the right mood – you provide the space, and I’ll do the rest.
*NEW SPACE* for outdoor Farm Yoga classes in South Surrey. Let’s chat to see if this is right for your event (a new photo coming soon to update this gloomy one).
Corporate Yoga Classes
Increase staff productivity, improve mindset and corporate culture, and decrease sick days. What better way to spend your lunch hour than to move, stretch, and reconnect with your breathe – so you can get back to work feeling calm and energized.
Corporate classes are also a great way to reduce, prevent, and improve the effects of common repetitive-use injuries.
The corporate yoga program can be designed to meet the needs of the participants in your work environment. All-levels and abilities are welcome in this inclusive class, and less mobile participants can even partake with the added stability of a chair. Advanced classes are also available.
You provide the boardroom and market to your employees – and I’ll do the rest!